I woke up with a heavy head, remembering confusing dreams. Not the best start to the day, but I hope to feel better by lunchtime.
Mar. 21
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Started a journal to record daily thoughts and reflections. As a psychiatrist I need to test the techniques I offer to patients and perhaps change something in this practice.
Feb. 27
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Finally mastered the art of making homemade pasta. The process of kneading the dough and shaping each piece was as therapeutic as the taste was delicious. I am satisfied!
Nov. 16
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Purchased a new houseplant to add some greenery to my home. Named it Freddie after my childhood pet)) Will try to look after it well :)
Oct. 23
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Caught up with old friends, sharing stories and nostalgia. It is online meeting with Chita (my native city), but anyway I was happy to see tham at least online!
Oct. 04
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Watched the documentary "Blackfish" and felt deeply moved by the plight of captive orcas. We must do better for these animals.
Sep. 20
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Solved a technical issue on my laptop, a minor victory in problem-solving. I feel happy that I don't need to go to service and stay without my laptop for some days. I hope this problem willn't repeat.
Aug. 04
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This morning I enjoyed a delightful conversation with a friendly barista, and it was a great start of a great day for me! Really, today everything goes ideally! I am happy :)
Jul. 10
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Today my daughter asked me to take a day off. I couldn't say no, and did it. So all morning we were walking, then we had lunch in a cafe, and in the evening we plan to go to a cinema) A great day!
Jun. 21
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Tried a unique dessert, "Matcha Ice Cream with Black Sesame Seeds," it is really so special! My child didn't like it, but me - very much!
Jun. 01
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Delving into "The Catcher in the Rye" by J.D. Salinger, a poignant and timeless novel about adolescence and rebellion. A very interesting book from the point of my profession of psychiatrist)
May. 04
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My daughter told me today she wants to start her YouTube channel. I asked her, what she plans to show, she said that her toys)) So all day we tried to record a video but she doesn't like the result)
Feb. 18
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